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Nutrition Essentials for the Early Years
2-Part Webinar Series with Guest Speaker Catherine Jeans, Registered Nutritionist
Hosted by the East Midlands Early Years Stronger Practice Hub
Good nutrition in the early years is not just about healthy eating—it underpins learning, development, and wellbeing, as recognised in the revised Early Years Foundation Stage (EYFS) guidance.
In this practical 2-part webinar series, Catherine Jeans DipION mBANT CNHC mIFM will equip early years practitioners with the knowledge and tools they need to confidently support children’s nutrition in line with EYFS expectations.
📅 Dates & Times
- Part 1: Wednesday 12th November 6-7:15pm
- Part 2: Wednesday 26th November 6-7:15pm
🖥️ Format
- 2 online webinars, 1 hour per session + Q&A
- Free to attend for early years practitioners across the East Midlands
🌟 What you’ll learn
- Why nutrition matters from birth onwards: growth, brain development, behaviour, and long-term health
- Practical guidance on fibre, healthy carbs, protein, and fats
- Encouraging children to enjoy a rainbow of fruit and vegetables
- Supporting a healthy gut microbiome
- Key nutrients for childhood development—iron, vitamin D, choline, magnesium, and more
- Spotting and reducing ultra-processed foods
- Communicating effectively with families about food and nutrition
🌟 Why attend?
Nutrition can feel overwhelming for practitioners—tight budgets, fussy eating, and endless advice can make change difficult. Catherine’s supportive, evidence-based approach will leave you feeling confident and empowered to make small, practical changes that can make a big difference to the children in your care.